If you fancy putting a spring in your step with some gentle exercise why not join the free friendly walking group ‘Walk 4 Wellbeing’?
Suitable for all ages and walking ability, including mums with pushchairs – everyone is welcome to get involved and stop for a free tea or coffee and a chat afterwards!!
They meet on Thursday mornings at 9.15am at Chalvedon Shops, Pitsea and then at 9.30am at Two Lakes Cafe, Northlands Park. For more information call Carla on 07846 209846